Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Adhd In Teens & Young Adults: A Mindfulness Based Workbook To Keep You AnchoredISBN13:9781683732075ISBN10:1683732073Author:Springstead Cahill, Melissa (Author)Description:Dealing With Adhd-Related Difficulties Is Tough, Especially For Young People Balancing School, Friends, Family And Thinking About Their Futures Author Dr Melissa Springstead Cahill Developed The Mindfulness-Based Anchored Approach, To Help Teens Become More Focused, Functional And Happy, And Make Every Day Struggles Easier To Deal With A: Attention And Acceptance N: Natural Awareness U Concentrate On Purpose H: Happy Homework O: Open And Organized R: Recognize, Relax, And Reflect E: Emotions D: Determination Look Inside And Find: Mindfulness Exercises Worksheets Meditation Scripts Improve: Executive Function Skills Attention & Memory Emotions Interpersonal Relationships Ability To Cope With Stress Binding:Paperback, PaperbackPublisher:PREMIER PUB & MEDIAPublication Date:2019-04-22Weight:0.81 lbsDimensions:0.33'' H x 11.02'' L x 8.5'' WNumber of Pages:152Language:English
Price: 19.61 USD
Location: USA
End Time: 2024-09-04T00:06:43.000Z
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Book Title: Adhd in Teens & Young Adults : a Mindfulness Based Workbook to Keep You Anchored
Item Length: 11in.
Item Height: 0.3in.
Item Width: 8.5in.
Author: Melissa Springstead Cahill
Format: Trade Paperback
Language: English
Topic: Psychopathology / Attention-Deficit Disorder (Add-Adhd), Developmental / Adolescent, Psychotherapy / Child & Adolescent
Publisher: Pesi
Publication Year: 2019
Genre: Psychology
Item Weight: 13 Oz
Number of Pages: 152 Pages
