Description: Anti-burnout Journal : A 12-week Multi-platform Wellness Planner for Self-care and Stress Relief, Hardcover by Spiller, Bex, ISBN 1446309150, ISBN-13 9781446309155, Like New Used, Free shipping in the US A multi-platform solution to the growing problem of burnout caused by prolonged stress. This undated journal spans 12 weeks with weekly lessons delivered through the pages of the journal alongside an online dashboard with lifetime access to video lessons in yoga, mindfulness, meditation, nutrition and breathwork.
Price: 22.47 USD
Location: Jessup, Maryland
End Time: 2024-12-03T09:48:15.000Z
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Book Title: Anti-Burnout Journal : a 12-Week Multi-Platform Wellness Planner for Self-Care and Stress Relief
Number of Pages: 256 Pages
Language: English
Publisher: David & Charles Publishers
Topic: Personal Growth / General, Self-Management / Stress Management
Publication Year: 2022
Genre: Self-Help
Item Length: 8.3 in
Author: Bex Spiller
Item Width: 5.8 in
Format: Hardcover