The Big Feelings Book for Children: Mindfulness Moments to Manage Anger, Excitem

Description: The Big Feelings Book for Children by Sharon Selby MA "Kids will learn how to handle anger, excitement, anxiety, and sadness with helpful mindfulness activities." -- Page [4] of cover. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Help kids get through big feelings with mindfulness activities for ages 5 to 7Its normal for kids to experience feelings so big that theyre hard to manage! Everyone feels angry sometimes-or sad, or excited! Thats why The Big Feelings Book for Children is filled with engaging exercises that show kids how to use mindfulness to work through tough emotions and feel happier fast.What sets this book apart from other feelings books for children-4 big feelings-Kids will learn how to handle anger, excitement, anxiety, and sadness with helpful mindfulness activities.Different ways to find calm-This book offers a mix of peaceful exercises that encourage kids either to move their body or pause and breathe.Strategies for kids-Discover beginner-friendly activities with colorful pictures and clear instructions that make it easy for kids ages 5 to 7 to practice mindfulness.Give little ones the tools they need to manage big feelings with this top choice in emotion books for kids. Author Biography SHARON SELBY, MA, is a registered clinical counsellor in West Vancouver, British Columbia, Canada, and has been counselling children, teens, and families for the past 24 years. Shes also the author of Surfing the Worry Imps Wave, a public speaker, a media consultant, and a writer for a popular blog at SharonSelby.com. Review "Here is a book for parents, teachers, and counselors. Sharons tips are practical and child-friendly. I like the inclusion of too excited as one of the big feelings for children to learn ways to channel the energy." --Sarina Kot, PhD, registered psychologist and registered play therapist-supervisor"Sharon has created a supportive and memorable collection of exercises to help children navigate their own biology. The explanations are simple and effective, and Annas beautiful drawings draw the reader into the book. What a wonderful book, teaching important skills that will last a lifetime!" --Sunny Wight, executive director of Mindfulness First"Sharons book is great for children and grown-ups alike. Her easy-to-apply emotion-regulation strategies are fun and hands-on. The tools she provides for every emotion connect the body with all its senses, the heart with all its emotions, and the brain with all its thoughts. A must-have book for any family and therapist." --Sarah Fenrich, occupational therapist and sleep coach for kids"Supporting children to understand and cope with big feelings is one of the most important roles caregivers and those working with children can play. Sharon has created an engaging and easy-to-understand guide for children and their caregivers. This book provides adults with a natural way to talk with children about feelings and hands-on mindfulness activities that are not only fun to practice but help develop childrens ability to deal with their big feelings." --Rachel Trask, parent and registered counselor Review Quote "Supporting children to understand and cope with big feelings is one of the most important roles caregivers and those working with children can play. Sharon has created an engaging and easy-to-understand guide for children and their caregivers. This book provides adults with a natural way to talk with children about feelings and hands-on mindfulness activities that are not only fun to practice but help develop childrens ability to deal with their big feelings." --Rachel Trask, parent and registered counselor "Here is a book for parents, teachers, and counselors. Sharons tips are practical and child-friendly. I like the inclusion of too excited as one of the big feelings for children to learn ways to channel the energy." --Sarina Kot, PhD, registered psychologist and registered play therapist-supervisor "Sharon has created a supportive and memorable collection of exercises to help children navigate their own biology. The explanations are simple and effective, and Annas beautiful drawings draw the reader into the book. What a wonderful book, teaching important skills that will last a lifetime!" --Sunny Wight, executive director of Mindfulness First "Sharons book is great for children and grown-ups alike. Her easy-to-apply emotion-regulation strategies are fun and hands-on. The tools she provides for every emotion connect the body with all its senses, the heart with all its emotions, and the brain with all its thoughts. A must-have book for any family and therapist." --Sarah Fenrich, occupational therapist and sleep coach for kids Details ISBN1638781494 Language English ISBN-10 1638781494 ISBN-13 9781638781493 Format Paperback Short Title The Big Feelings Book for Children Year 2022 Publication Date 2022-02-01 Subtitle Mindfulness Moments to Manage Anger, Excitement, Anxiety, and Sadness Pages 50 Illustrations Illustrations, unspecified Audience Age 5-7 DEWEY 158.13 Audience Children / Juvenile Imprint Callisto Kids Author Sharon Selby MA Publisher Callisto Media Inc. 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