Description: Discover practical tips and exercises to help you recover from stress with "The Burnout Workbook." This book, written by Emily and Amelia Nagoski, focuses on women's health, psychology, and stress management. It contains 176 pages of advice and exercises to help you manage and overcome burnout. The trade paperback format and English language make it easy to understand and apply the tips in your daily routine. The book is 9 inches long, 7 inches wide, and 0.5 inches high, making it portable and convenient to carry. Get your hands on this insightful book and unlock the stress cycle in your life today!
Price: 12.49 USD
Location: Brewer, Maine
End Time: 2024-10-30T02:15:14.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Book Title: Burnout Workbook : Advice and Exercises to Help You Unlock the Stress Cycle
Item Length: 9in
Item Height: 0.5in
Item Width: 7in
Author: Emily Nagoski, Amelia Nagoski
Format: Trade Paperback
Language: English
Topic: Women's Health, General, Journaling, Self-Management / Stress Management
Publisher: Potter/Ten SPEED/Harmony/Rodale
Publication Year: 2023
Genre: Self-Help, Psychology, Health & Fitness
Item Weight: 12 Oz
Number of Pages: 176 Pages